Who I Am
I'm the kind of person who genuinely enjoys hearing people's stories. I've always been drawn to understanding what makes people who they are—the experiences that shape them, the challenges they carry, and the strengths they often don't realize they have. I'm naturally curious, deeply compassionate, and someone who believes that meaningful connection can be incredibly healing.
Outside of the therapy office, you'll usually find me spending time with family and friends, working on a project that's probably more ambitious than it needs to be, checking something off a to-do list just for the satisfaction of crossing it out, or searching for a quiet place to recharge. I appreciate both deep conversations and well-timed humor, and I believe life is often a little easier when we can find moments to laugh—even in the middle of the hard stuff.
At my core, I value authenticity, kindness, and creating spaces where people can show up exactly as they are. You don't need to have the right words, have everything figured out, or be the "perfect" version of yourself here. Truthfully, none of us have it all together all the time, despite what our planners, social media feeds, or color-coded calendars might suggest.
My hope is that when you meet with me, you'll feel less like you're sitting across from an expert with all the answers and more like you're sitting with a genuine person who is honored to walk alongside you as you navigate your own path.
The Story Behind P-Pod Therapy
So… why P-Pod Therapy?
Well, it’s actually a family story—with a little therapy sprinkled in.
Long before I ever thought, “You know what sounds like a great idea? Starting my own therapy practice,” there was a little piece of country called the P-Pod Ranch.
It’s where my husband grew up. And when I say “grew up,” I mean the full country-kid experience: running around barefoot, riding horses, getting into whatever kind of trouble was available, and somehow surviving childhood without a helmet attached to every activity.
The name P-Pod was his family’s nickname for the ranch—a little nod to their last name and the fact that his family has always been pretty good at sticking together. You know… like peas in a pod. Except with more horses, dirt, and probably significantly less personal space.
Fast-forward a few years, and now our kids are running around that same piece of land.
They’re following the same trails, feeding the same animals, getting dirty, and generally doing their best to ensure that no one ever has a clean pair of shoes again.
And somewhere along the way, that little ranch became more than just a family place.
It became a feeling.
It’s the kind of place where you can breathe a little deeper. Where you can slow down. Where you feel known. Where nobody cares if your hair is a mess or your clothes have dirt on them because, frankly, everyone probably has dirt on them.
And honestly? That’s what I want P-Pod Therapy to feel like.
Not a place where you have to walk in with your life perfectly organized, your feelings neatly labeled, and a five-year plan for personal growth.
Because let’s be real… if you had all of that figured out, you probably wouldn’t be coming to therapy.
I want P-Pod to be a place where you can show up exactly as you are.
Messy. Overwhelmed. Confused. Tired. Hopeful. Funny. Frustrated. Maybe all of those things before noon.
A place where you can take a breath, feel safe enough to be honest, and start figuring out what comes next—with someone in your corner.
Because I really believe we’re not meant to do life completely on our own. We need connection. We need people who see us. We need places where we can take off the armor, exhale, and remember that being human is already a full-time job.
For me, P-Pod is a reminder of that.
It’s family connection, a little bit of dirt under your fingernails, wide-open skies, and the kind of peace that makes you feel like you belong.
But most of all, it represents what I hope you find here: a place to come as you are, feel like you belong, and know you don’t have to figure it all out alone.
Pictures from The P-Pod
What to expect at P-Pod therapy
Welcoming Environment
I provide a safe and supportive space for individuals who are beginning their journey in therapy or continuing their therapeutic process. I wholeheartedly embrace diversity in all its forms and warmly welcome everyone, ensuring that each person feels valued and respected.
Therapeutic Approach
Therapy is a journey unique to each individual, and I am here to support you every step of the way. At P-Pod Therapy, I prioritize your holistic well-being and personal growth. Your journey is important to me, and I am here to support you every step of the way.
Ongoing Support
I utilize a variety of evidence-based counseling techniques that are specifically tailored to suit your unique needs and circumstances, ensuring that our approach remains both effective and personalized for you.
Confidentiality
Your privacy is our utmost priority. I want you to feel secure knowing that all sessions are confidential, providing a safe and supportive space for you to explore your thoughts, feelings, and emotions freely.
Flexibility
I understand that life can often be incredibly busy and overwhelming. To support you in your journey, I offer a range of flexible scheduling options that are designed to accommodate your specific needs and lifestyle. This flexibility makes it much easier for you to prioritize your mental health and well-being amidst the demands of daily life.
My Vision and Mission Statement
Vision Statement:
To create a diverse world where every individual has consistent access to compassionate and effective mental health care services, thereby empowering them to lead authentic, fulfilling lives characterized by confidence and resilience. This commitment fosters a community where mental wellness is a shared priority, allowing each person to thrive.
Mission Statement:
My mission is to provide inclusive, evidence-based therapy that supports the emotional and mental well-being teens, adults, couples, families, and various groups. Through a caring, holistic, and collaborative approach, I strive to create a safe and nurturing space, ensuring that every individual feels seen, valued, and genuinely understood. I am wholeheartedly committed to making mental health support accessible and to fostering a therapeutic environment where everyone has the opportunity to thrive and grow in their personal journeys.